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For added durability and performance, we recommend Polanik hammers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ATE","offers":[{"title":"4kg \/ 95mm","offer_id":46865108664575,"sku":"9240095","price":109.99,"currency_code":"USD","in_stock":false},{"title":"5.45kg \/ 103mm","offer_id":46865108697343,"sku":"9254503","price":117.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_42.png?v=1772749190"},{"product_id":"nishi-tungsten-hammer","title":"Nishi Tungsten Hammer","description":"\u003cp\u003eThe Nishi Tungsten Competition Hammer is considered one of the world’s best, used by Olympic and World Champions for over 20 years. Available in 4kg (95mm), and 7.26kg (110mm) weights, it features a tungsten-filled ductile cast iron head for maximum mass distribution and smaller diameters, enhancing spin for throws of 50m–70m+. World Athletics-certified, it meets 2025 standards and includes a black spring steel wire and premium aluminum handle with a textured grip.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For:\u003c\/strong\u003e College, professional, and elite throwers in competition.\u003c\/p\u003e","brand":"Nishi","offers":[{"title":"4kg","offer_id":46865109778687,"sku":"NF211","price":899.0,"currency_code":"USD","in_stock":true},{"title":"7.26kg \/ (16lb)","offer_id":46865109811455,"sku":"NF203","price":1149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_43.png?v=1772749231"},{"product_id":"polanik-premium-hammer","title":"Polanik Premium Hammer","description":"\u003cp\u003eThe Polanik Premium Competition Hammer is the choice for elite throwers, offering superior balance and spin. Available in 4kg, 6kg, and 7.26kg, meeting 2025 World Athletics standards. Its polished finish and compact head design optimize performance. Includes a WA-certified galvanized steel wire and a curved premium aluminum handle. World Athletics-certified, it’s ideal for top-tier competitions. These Premier hammers were designed in cooperation with Olympic Champion Szymon Ziolkowski.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For:\u003c\/strong\u003e Professional and elite throwers in competition\u003c\/p\u003e","brand":"Polanik","offers":[{"title":"4kg \/ Black","offer_id":46865120985343,"sku":"PH-4-B","price":525.99,"currency_code":"USD","in_stock":false},{"title":"4kg \/ Pink","offer_id":46865121018111,"sku":"WH20-4-P","price":525.99,"currency_code":"USD","in_stock":true},{"title":"4kg \/ Silver","offer_id":46865121050879,"sku":"PH-4-S","price":579.99,"currency_code":"USD","in_stock":true},{"title":"4kg \/ Gold","offer_id":46865121083647,"sku":"PH-4-G","price":599.99,"currency_code":"USD","in_stock":true},{"title":"7.26kg \/ 16lb \/ Black","offer_id":46865121116415,"sku":"ZH-7,26-B","price":669.99,"currency_code":"USD","in_stock":true},{"title":"7.26kg \/ 16lb \/ Gold","offer_id":46865121149183,"sku":"ZH-7,26-G","price":689.99,"currency_code":"USD","in_stock":true},{"title":"7.26kg \/ 16lb \/ Silver","offer_id":46865121181951,"sku":"ZH-7,26-S","price":689.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_40.png?v=1772749089"},{"product_id":"polanik-competition-stainless-steel-hammer","title":"Polanik Competition Stainless Steel Hammer","description":"\u003cp\u003eThe Polanik Stainless Steel Competition Hammer is designed for elite throwers seeking durability and precision. Available in 3kg, 4kg, 5kg, 6kg, and 7.26kg, it features a rust-resistant stainless steel head with replaceable swivel, precision-machined for perfect dimensions and compliance with 2025 World Athletics standards. Its small head diameter and long wire maximize the center of gravity for long throws. Includes a WA-certified galvanized steel wire and a curved aluminum handle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For: \u003c\/strong\u003eCollege, professional, and elite throwers in competition\u003c\/p\u003e","brand":"Polanik","offers":[{"title":"3kg \/ 95mm","offer_id":46865124458751,"sku":"PM-3\/95-S","price":297.77,"currency_code":"USD","in_stock":true},{"title":"4kg \/ 95mm","offer_id":46865124491519,"sku":"PM-4\/95-S","price":327.77,"currency_code":"USD","in_stock":true},{"title":"5kg \/ 100mm","offer_id":46865124524287,"sku":"PM-5\/100-S","price":337.99,"currency_code":"USD","in_stock":true},{"title":"5.45kg \/ 105mm","offer_id":46865124557055,"sku":"PM-5,45\/105-S","price":349.77,"currency_code":"USD","in_stock":true},{"title":"6kg \/ 105mm","offer_id":46865124589823,"sku":"PM-6\/105-S","price":358.77,"currency_code":"USD","in_stock":true},{"title":"7.26kg \/ 110mm","offer_id":46865124622591,"sku":"PM-7,26\/110-S","price":389.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_39.png?v=1772749005"},{"product_id":"polanik-competition-steel-hammer","title":"Polanik Competition Steel Hammer","description":"\u003cp\u003eThe Polanik Competition Steel Hammer is a high-end implement ideal for all levels of competition, crafted with precision in Poland. Available in 3kg, 4kg, 5kg, 5.45kg (red), 6kg, and 7.26kg, it features a powder-coated steel head with replaceable swivel for outstanding performance, meeting 2025 World Athletics standards. Includes a WA-certified galvanized steel wire and a curved aluminum handle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For:\u003c\/strong\u003e High school, college, and club throwers in competition\u003c\/p\u003e","brand":"Polanik","offers":[{"title":"3kg \/ 85mm","offer_id":46865124983039,"sku":"PM-3\/85","price":207.99,"currency_code":"USD","in_stock":true},{"title":"4kg \/ 95mm","offer_id":46865125015807,"sku":"PM-4\/95","price":217.99,"currency_code":"USD","in_stock":true},{"title":"5kg \/ 100mm","offer_id":46865125048575,"sku":"PM-5\/100","price":227.99,"currency_code":"USD","in_stock":true},{"title":"5.45kg \/ 105mm","offer_id":46865125081343,"sku":"PM-5,45\/105","price":247.77,"currency_code":"USD","in_stock":true},{"title":"6kg \/ 105mm","offer_id":46865125114111,"sku":"PM-6\/105","price":227.77,"currency_code":"USD","in_stock":true},{"title":"7.26kg \/ 110mm","offer_id":46865125146879,"sku":"PM-7,26\/110","price":278.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_37.png?v=1772748874"},{"product_id":"ate-challenger-unturned-iron-hammer","title":"ATE Challenger Unturned Iron Hammer","description":"\u003cp\u003eAn inexpensive training implement for hammer throwers, the ATE Challenger Unturned Iron Hammer is the next step to elevate your performance and step into your potential. Crafted from durable cast iron, this hammer offers entry level performance at a low cost, making it ideal for beginners on a budget.\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIts unturned design prioritizes affordability over durability\u003c\/strong\u003e\u003c\/span\u003e,\u003c\/span\u003e delivering a reliable balance for effective training sessions. Each hammer comes complete with a rust-proof steel ball bearing swivel, a steel connecting wire, and a premium aluminum handle, ensuring smooth rotation and grip. Available in weights ranging from 2.5kg to 8.5kg, or 18lb to 20lb options. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0); text-decoration: underline;\"\u003e\u003cstrong\u003eFor added durability and performance, we STRONGLY recommend Polanik hammers.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-5acb29d4-7fff-e72f-5157-2c9f26f7930d\"\u003e\u003cspan\u003eBest For: \u003c\/span\u003e\u003c\/b\u003eHigh school and college throwers developing their technique.\u003c\/p\u003e","brand":"ATE","offers":[{"title":"2kg","offer_id":46865136976127,"sku":"9420000","price":64.99,"currency_code":"USD","in_stock":true},{"title":"2.5kg","offer_id":46865137008895,"sku":"9525000","price":69.99,"currency_code":"USD","in_stock":true},{"title":"2.72kg","offer_id":46865137041663,"sku":"9527200","price":72.99,"currency_code":"USD","in_stock":true},{"title":"3kg","offer_id":46865137074431,"sku":"9530000","price":78.99,"currency_code":"USD","in_stock":true},{"title":"3.5kg","offer_id":46865137107199,"sku":"9530005","price":79.99,"currency_code":"USD","in_stock":true},{"title":"3.63kg","offer_id":46865137139967,"sku":"9536300","price":82.99,"currency_code":"USD","in_stock":true},{"title":"4kg","offer_id":46865137172735,"sku":"9540000","price":89.99,"currency_code":"USD","in_stock":true},{"title":"4.5kg","offer_id":46865137205503,"sku":"9545000","price":95.99,"currency_code":"USD","in_stock":true},{"title":"5kg","offer_id":47306208575743,"sku":"9550000","price":64.99,"currency_code":"USD","in_stock":true},{"title":"5.45kg","offer_id":46865137238271,"sku":"9554500","price":99.99,"currency_code":"USD","in_stock":true},{"title":"6kg","offer_id":46865137271039,"sku":"9560000","price":106.99,"currency_code":"USD","in_stock":true},{"title":"6.25kg","offer_id":46865137303807,"sku":"9562500","price":106.99,"currency_code":"USD","in_stock":true},{"title":"6.5kg","offer_id":46865137336575,"sku":"9560005","price":106.99,"currency_code":"USD","in_stock":false},{"title":"7.26kg","offer_id":46865137369343,"sku":"9572600","price":112.99,"currency_code":"USD","in_stock":true},{"title":"8kg","offer_id":46865137402111,"sku":"9580000","price":114.99,"currency_code":"USD","in_stock":true},{"title":"8.5kg","offer_id":46865137434879,"sku":"9585000","price":116.99,"currency_code":"USD","in_stock":true},{"title":"18lb","offer_id":46865137467647,"sku":"9518000","price":118.99,"currency_code":"USD","in_stock":true},{"title":"20lb","offer_id":46865137500415,"sku":"9520000","price":121.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_41.png?v=1772749140"},{"product_id":"dominator-indoor-training-hammer","title":"Dominator Indoor Training Hammer","description":"\u003cp\u003eMaster your hammer throw technique in any conditions with the Dominator Indoor Training Throwing Hammer, created for athletes dedicated to year-round improvement. Engineered with a durable, high-impact steel core and a compact, balanced design, this hammer ensures consistent spin and control for safe indoor training. Available in weights from 3kg to 30lbs, it features a high-strength, NCAA-compliant harness for superior grip and smooth release. Customization available upon request.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSteel core\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest For:\u003c\/strong\u003e Indoor hammer throw training\u003c\/p\u003e","brand":"Dominator","offers":[{"title":"3kg","offer_id":46865142186239,"sku":"ID-H-3K","price":385.0,"currency_code":"USD","in_stock":true},{"title":"3.5kg","offer_id":46865142219007,"sku":"ID-H-3.5K","price":390.0,"currency_code":"USD","in_stock":true},{"title":"4kg","offer_id":46865142251775,"sku":"ID-H-4K","price":395.0,"currency_code":"USD","in_stock":true},{"title":"4.5kg","offer_id":46865142284543,"sku":"ID-H-4.5K","price":400.0,"currency_code":"USD","in_stock":true},{"title":"5kg","offer_id":46865142317311,"sku":"ID-H-5K","price":405.0,"currency_code":"USD","in_stock":true},{"title":"5.5kg","offer_id":46865142350079,"sku":"ID-H-5.5K","price":410.0,"currency_code":"USD","in_stock":true},{"title":"6kg","offer_id":46865142382847,"sku":"ID-H-6K","price":415.0,"currency_code":"USD","in_stock":true},{"title":"6.5kg","offer_id":46865142415615,"sku":"ID-H-6.5K","price":420.0,"currency_code":"USD","in_stock":true},{"title":"7kg","offer_id":46865142448383,"sku":"ID-H-7K","price":425.0,"currency_code":"USD","in_stock":true},{"title":"7.5kg","offer_id":46865142481151,"sku":"ID-H-7.5K","price":430.0,"currency_code":"USD","in_stock":true},{"title":"8kg","offer_id":46865142513919,"sku":"ID-H-8K","price":435.0,"currency_code":"USD","in_stock":true},{"title":"8.5kg","offer_id":46865142546687,"sku":"ID-H-8.5K","price":440.0,"currency_code":"USD","in_stock":true},{"title":"9kg","offer_id":46865142579455,"sku":"ID-H-9K","price":445.0,"currency_code":"USD","in_stock":true},{"title":"9.5kg","offer_id":46865142612223,"sku":"ID-H-9.5K","price":450.0,"currency_code":"USD","in_stock":true},{"title":"10kg","offer_id":46865142644991,"sku":"ID-H-10K","price":460.0,"currency_code":"USD","in_stock":true},{"title":"11kg","offer_id":46865142677759,"sku":"ID-H-11K","price":470.0,"currency_code":"USD","in_stock":true},{"title":"12kg","offer_id":46865142710527,"sku":"ID-H-12K","price":480.0,"currency_code":"USD","in_stock":true},{"title":"6lb","offer_id":46865142743295,"sku":"ID-H-6","price":380.0,"currency_code":"USD","in_stock":true},{"title":"7lb","offer_id":46865142776063,"sku":"ID-H-7","price":385.0,"currency_code":"USD","in_stock":true},{"title":"8lb","offer_id":46865142808831,"sku":"ID-H-8","price":390.0,"currency_code":"USD","in_stock":true},{"title":"9lb","offer_id":46865142841599,"sku":"ID-H-9","price":395.0,"currency_code":"USD","in_stock":true},{"title":"10lb","offer_id":46865142874367,"sku":"ID-H-10","price":400.0,"currency_code":"USD","in_stock":true},{"title":"11lb","offer_id":46865142907135,"sku":"ID-H-11","price":405.0,"currency_code":"USD","in_stock":true},{"title":"12lb","offer_id":46865142939903,"sku":"ID-H-12","price":410.0,"currency_code":"USD","in_stock":true},{"title":"13lb","offer_id":46865142972671,"sku":"ID-H-13","price":415.0,"currency_code":"USD","in_stock":true},{"title":"14lb","offer_id":46865143005439,"sku":"ID-H-14","price":420.0,"currency_code":"USD","in_stock":true},{"title":"15lb","offer_id":46865143038207,"sku":"ID-H-15","price":425.0,"currency_code":"USD","in_stock":true},{"title":"16lb","offer_id":46865143070975,"sku":"ID-H-16","price":430.0,"currency_code":"USD","in_stock":true},{"title":"17lb","offer_id":46865143103743,"sku":"ID-H-17","price":435.0,"currency_code":"USD","in_stock":true},{"title":"18lb","offer_id":46865143136511,"sku":"ID-H-18","price":440.0,"currency_code":"USD","in_stock":true},{"title":"19lb","offer_id":46865143169279,"sku":"ID-H-19","price":445.0,"currency_code":"USD","in_stock":true},{"title":"20lb","offer_id":46865143202047,"sku":"ID-H-20","price":450.0,"currency_code":"USD","in_stock":true},{"title":"21lb","offer_id":46865143234815,"sku":"ID-H-21","price":455.0,"currency_code":"USD","in_stock":true},{"title":"22lb","offer_id":46865143267583,"sku":"ID-H-22","price":460.0,"currency_code":"USD","in_stock":true},{"title":"24lb","offer_id":46865143300351,"sku":"ID-H-24","price":470.0,"currency_code":"USD","in_stock":true},{"title":"26lb","offer_id":46865143333119,"sku":"ID-H-26","price":480.0,"currency_code":"USD","in_stock":true},{"title":"28lb","offer_id":46865143365887,"sku":"ID-H-28","price":490.0,"currency_code":"USD","in_stock":true},{"title":"30lb","offer_id":46865143398655,"sku":"ID-H-30","price":500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_44.png?v=1772749299"},{"product_id":"polanik-steel-hammer","title":"Polanik Steel Hammer","description":"\u003cp\u003eThe Polanik Training Hammer is built for athletes refining their technique, offering durability for rigorous practice. Available in many different weights, including 3kg, 4kg, 5kg, 5.45k, 6kg, 7.26kg, and even heavier options for overweight training, it features a powder-coated steel head with a robust design. Includes a precision-finished galvanized adjustable steel wire with small loops for minimal stretch and a curved aluminum handle. Ideal for high school and club programs. The toughest hammer on the market.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e: High school, club, and intermediate throwers in training.\u003c\/p\u003e","brand":"Polanik","offers":[{"title":"2kg","offer_id":46865144709375,"sku":"PM-2","price":131.0,"currency_code":"USD","in_stock":true},{"title":"2.5kg","offer_id":46865144742143,"sku":"PM-2,5","price":147.77,"currency_code":"USD","in_stock":true},{"title":"2.8kg","offer_id":46865144774911,"sku":"PM-2,8","price":147.77,"currency_code":"USD","in_stock":true},{"title":"3kg","offer_id":46865144807679,"sku":"PM-3","price":147.77,"currency_code":"USD","in_stock":true},{"title":"3.25kg","offer_id":46865144840447,"sku":"PM-3,25","price":147.77,"currency_code":"USD","in_stock":true},{"title":"3.5kg","offer_id":46865144873215,"sku":"PM-3,5","price":154.77,"currency_code":"USD","in_stock":true},{"title":"3.75kg","offer_id":46865144905983,"sku":"PM-3,75","price":157.77,"currency_code":"USD","in_stock":true},{"title":"4kg","offer_id":46865144938751,"sku":"PM-4","price":167.77,"currency_code":"USD","in_stock":true},{"title":"4.25kg","offer_id":46865144971519,"sku":"PM-4,25","price":167.77,"currency_code":"USD","in_stock":true},{"title":"4.5kg","offer_id":46865145004287,"sku":"PM-4,5","price":177.77,"currency_code":"USD","in_stock":true},{"title":"4.5kg \/ 95mm","offer_id":46865145037055,"sku":"PM-4,5\/95","price":188.77,"currency_code":"USD","in_stock":true},{"title":"4.75kg","offer_id":46865145069823,"sku":"PM-4,75","price":197.77,"currency_code":"USD","in_stock":true},{"title":"5kg","offer_id":46865145102591,"sku":"PM-5","price":197.77,"currency_code":"USD","in_stock":true},{"title":"5.45kg \/ (12lb)","offer_id":46865145135359,"sku":"PM-5,45","price":197.77,"currency_code":"USD","in_stock":false},{"title":"6kg","offer_id":46865145168127,"sku":"PM-6","price":197.77,"currency_code":"USD","in_stock":true},{"title":"6.25kg","offer_id":46865145200895,"sku":"PM-6,25","price":197.77,"currency_code":"USD","in_stock":true},{"title":"6.36kg (14 lb)","offer_id":46865145233663,"sku":"PM-6,36","price":197.77,"currency_code":"USD","in_stock":false},{"title":"6.5kg","offer_id":46865145266431,"sku":"PM-6,5","price":197.77,"currency_code":"USD","in_stock":true},{"title":"6.5kg \/ 108mm","offer_id":46865145299199,"sku":"PM-6,5\/108","price":214.0,"currency_code":"USD","in_stock":true},{"title":"6.75kg","offer_id":46865145331967,"sku":"PM-6,75","price":202.0,"currency_code":"USD","in_stock":true},{"title":"6.8kg (15lb)","offer_id":46865145364735,"sku":"PM-6,8","price":202.0,"currency_code":"USD","in_stock":true},{"title":"7kg","offer_id":46865145397503,"sku":"PM-7","price":202.0,"currency_code":"USD","in_stock":true},{"title":"7.1kg","offer_id":46865145430271,"sku":"PM-7,1","price":202.0,"currency_code":"USD","in_stock":true},{"title":"7.26kg \/ (16lb)","offer_id":46865145463039,"sku":"PM-7,26","price":214.0,"currency_code":"USD","in_stock":true},{"title":"7.73kg (17lb)","offer_id":46865145495807,"sku":"PM-7,73","price":226.0,"currency_code":"USD","in_stock":true},{"title":"7.75kg","offer_id":46865145528575,"sku":"PM-7,75","price":189.99,"currency_code":"USD","in_stock":true},{"title":"7.8kg","offer_id":46865145561343,"sku":"PM-7,8","price":189.99,"currency_code":"USD","in_stock":true},{"title":"8kg (17.7lb)","offer_id":46865145594111,"sku":"PM-8","price":199.99,"currency_code":"USD","in_stock":true},{"title":"8.18kg (18lb)","offer_id":46865145626879,"sku":"PM-8,18","price":209.99,"currency_code":"USD","in_stock":true},{"title":"8.5kg (18.7lb)","offer_id":46865145659647,"sku":"PM-8,5","price":209.99,"currency_code":"USD","in_stock":true},{"title":"9kg (19.8 lb)","offer_id":46865145692415,"sku":"PM-9","price":219.99,"currency_code":"USD","in_stock":true},{"title":"9.5kg (20.9lb)","offer_id":46865145725183,"sku":"PM-9,5","price":219.99,"currency_code":"USD","in_stock":true},{"title":"10kg (22lb)","offer_id":46865145757951,"sku":"PM-10","price":229.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7097\/2927\/files\/1K_AVAILABLE_IN_PINK_38.png?v=1772749036"}],"url":"https:\/\/4throws.com\/collections\/4kg-hammers.oembed","provider":"4Throws.com","version":"1.0","type":"link"}