Blogs
Track Spikes
Throwers and the Standard Spike Rules For most throwing events including shot put, discus, and hammer, athletes wear throwing shoes rather than traditional track spikes. Throwing shoes are flat, low...
Track Spikes
Throwers and the Standard Spike Rules For most throwing events including shot put, discus, and hammer, athletes wear throwing shoes rather than traditional track spikes. Throwing shoes are flat, low...
How much are starting blocks for track?
The name says throws. The inventory says track and field. Here is what we have waiting for your sprinters. 4Throws carries a full lineup of starting blocks from ATE and...
How much are starting blocks for track?
The name says throws. The inventory says track and field. Here is what we have waiting for your sprinters. 4Throws carries a full lineup of starting blocks from ATE and...
Hurdles
We know what you're thinking, 4Throws is a throwing site. Fair enough. But we've got hurdles too, and quite a few of them. Despite the name, 4Throws carries a full...
Hurdles
We know what you're thinking, 4Throws is a throwing site. Fair enough. But we've got hurdles too, and quite a few of them. Despite the name, 4Throws carries a full...
Left Handed Hammers
The Search Is Over If you found this page searching for a left handed track and field hammer, we have good news and great news. You can also find the...
Left Handed Hammers
The Search Is Over If you found this page searching for a left handed track and field hammer, we have good news and great news. You can also find the...
Discus Training
Distance is not just about how hard you throw. Where the discus peaks in the air determines how far it travels. Watch the short video version here. The Orbit of...
Discus Training
Distance is not just about how hard you throw. Where the discus peaks in the air determines how far it travels. Watch the short video version here. The Orbit of...
High School Javelin
From NFHS weight requirements to the choice between steel and rubber tips, here is what every high school javelin thrower and coach needs to know before buying. Check out the...
High School Javelin
From NFHS weight requirements to the choice between steel and rubber tips, here is what every high school javelin thrower and coach needs to know before buying. Check out the...