Blogs
Indoor Shot Put
Indoor Shot Put: Training and Competing With colder weather and closed outdoor facilities throwers don't just stop. They move indoors where the rules change but the power stays the same....
Indoor Shot Put
Indoor Shot Put: Training and Competing With colder weather and closed outdoor facilities throwers don't just stop. They move indoors where the rules change but the power stays the same....
Soft-Step Javelin Technique
By Jeff Gorski- former USATF Men’s Javelin Development Chairman The purpose of this article is to facilitate the training of javelin throwers, by means of explaining often-used terms and looking...
Soft-Step Javelin Technique
By Jeff Gorski- former USATF Men’s Javelin Development Chairman The purpose of this article is to facilitate the training of javelin throwers, by means of explaining often-used terms and looking...
Javelin Throw Training Equipment
Training Equipment Builds a Strong Foundation Explosive javelin throwing requires strength and conditioning, and all training equipment isn’t made equally. Using the right javelin throw training equipment makes your training...
Javelin Throw Training Equipment
Training Equipment Builds a Strong Foundation Explosive javelin throwing requires strength and conditioning, and all training equipment isn’t made equally. Using the right javelin throw training equipment makes your training...
ATE Discus
Spin to Win! The company’s motto and more than just a catchy phrase to slap on a box. ATE has a reputation in track and field for being a brand...
ATE Discus
Spin to Win! The company’s motto and more than just a catchy phrase to slap on a box. ATE has a reputation in track and field for being a brand...
How to Choose a Javelin
Discover the perfect javelin for your competitive level with 4Throws' expert guide. Whether you're a high school athlete or a Masters competitor, find top-quality javelins from leading brands like Polanik,...
How to Choose a Javelin
Discover the perfect javelin for your competitive level with 4Throws' expert guide. Whether you're a high school athlete or a Masters competitor, find top-quality javelins from leading brands like Polanik,...
How to Choose a Discus
Selecting the perfect discus is a critical step on your journey to track and field success. Whether you're gearing up for competition or honing your skills in training, understanding the...
How to Choose a Discus
Selecting the perfect discus is a critical step on your journey to track and field success. Whether you're gearing up for competition or honing your skills in training, understanding the...