Blogs
Shot Put Weight
Understanding the Shot Weight Just how much does the shot put weigh? Shot put, or putting the shot, requires significant strength and coordination. Get your glide or spin wrong and...
Shot Put Weight
Understanding the Shot Weight Just how much does the shot put weigh? Shot put, or putting the shot, requires significant strength and coordination. Get your glide or spin wrong and...
Javelin Shoes
Javelin Shoes When it comes to javelin, your shoes are more than just an accessory. Javelin shoes are a key piece of equipment. Javelin shoes are designed with one purpose...
Javelin Shoes
Javelin Shoes When it comes to javelin, your shoes are more than just an accessory. Javelin shoes are a key piece of equipment. Javelin shoes are designed with one purpose...
Javelin Launch: Bringing Javelin to Every State
Javelin Launch Currently in the United States 24 out of 50 states have legalized javelin in high school. Over half the country is unable to throw javelin outside of private...
Javelin Launch: Bringing Javelin to Every State
Javelin Launch Currently in the United States 24 out of 50 states have legalized javelin in high school. Over half the country is unable to throw javelin outside of private...
Highland Games Equipment
Essential Equipment for the Highland Games Scottish Highland Games combine strength, skill, and tradition unlike any other competition does. Non-traditional implements like logs and stones means having the right equipment...
Highland Games Equipment
Essential Equipment for the Highland Games Scottish Highland Games combine strength, skill, and tradition unlike any other competition does. Non-traditional implements like logs and stones means having the right equipment...
Parent Resource Guide
What implements (weights) should my child use? Picking the correct weight for your age and skill level can be overwhelming. At 4throws, we make that choice easy. Here is a...
Parent Resource Guide
What implements (weights) should my child use? Picking the correct weight for your age and skill level can be overwhelming. At 4throws, we make that choice easy. Here is a...
Indoor Shot Put
Indoor Shot Put: Training and Competing With colder weather and closed outdoor facilities throwers don't just stop. They move indoors where the rules change but the power stays the same....
Indoor Shot Put
Indoor Shot Put: Training and Competing With colder weather and closed outdoor facilities throwers don't just stop. They move indoors where the rules change but the power stays the same....