
ENGINEERED FOR
SMOOTH TURNS
Built for balance, wire control, and confident releases in the hammer circle
Verified Athletes
Colleges that Buy from 4Throws.
BALANCED STEEL HEAD
BUILT FOR SMOOTH TURNS AND CLEAN RELEASES
From training weight progressions to competition-ready builds, every hammer setup is designed to help athletes match the implement to their technique.
BUILT FOR WIRE CONTROL
DURABLE HEADS, RELIABLE HANDLES, AND CIRCLE-READY FEEL
Designed for practice days, meet days, and season-long use across a range of athlete levels.
CHECKED FOR WEIGHT, WIRE, HANDLE, AND MEET-DAY CONFIDENCE
A competition hammer needs to feel right through the turns and perform consistently out of the circle. 4Throws hammer options are selected for proper weight, wire quality, handle feel, durable construction, and dependable balance so athletes can train and compete with confidence.
Customer Reviews
WHY THROWERS CHOOSE 4THROWS HAMMER
4Throws Hammer
$69.99
Other Brands
Lower Upfront Cost
BY THROWERS,
FOR THROWERS.
We are a real throwing family. Our background is built around the ring, the cage, and the athletes who train there every day. From beginner hammer throwers learning rhythm to advanced competitors preparing for meets, we have spent decades helping athletes find equipment they can trust.
4Throws Family


