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Polanik Carbon Fiber Discus

Polanik Carbon Fiber Discus

Regular price $369.99 USD
Sale Sold out

4.9/5

200+ Reviews

Built for discus throwers at every level — from first-season athletes to advanced competitors — with the rim weight, grip, and balance needed for cleaner releases, stable flight, and confident throws.

  • WA-certified for competition
  • 85% rim weight for highest-spin performance
  • Carbon fiber sideplates with brass rim weight
  • Competition use only
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73 left in stock
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30-DAY MONEY BACK GUARANTEE

Get to feel it in your hands without taking the risk. If you don't like it, just send it back 🙂 No hassle. No gimmicks.

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What does rim weight mean?

Rim weight is the percentage of the discus weight concentrated toward the outside rim. It affects how much spin the discus needs, how stable it feels, and how much distance potential it can create.

  • Low Spin / 70%: easier to control and ideal for beginners, high school throwers, and athletes building technique.
  • Medium Spin / 75%: a balanced option for throwers who want more distance potential without giving up control.
  • High Spin / 83%: built for intermediate to advanced throwers with stronger technique and faster rotational speed.
  • Super Spin / 85%: designed for advanced and elite throwers chasing maximum carry, stability, and distance.

If you are unsure, choose the model that matches your current technique — not just the highest rim weight.

4throws Customer Support

Our team understands throwing equipment because we work with athletes, parents, coaches, and programs every day. Whether you need help choosing the right discus weight, understanding rim weight, or deciding between training and competition models, we are here to help.

Reach out anytime for fast, knowledgeable support from real throwers who understand the sport inside and out.

4throws Customer Support

Shipping & Returns

We process and ship orders quickly so you can get your discus in hand without delay. Most orders are dispatched within 1–2 business days, with fast delivery options available at checkout. Whether you are preparing for practice, a meet, or a full season, we make sure you are ready when it counts.

Our Return Policy:
We stand by our equipment with a 30-Day Money Back Guarantee. If you are not completely satisfied, you can return your unused product within 30 days—no questions asked.

Shipping & Returns

COMPETITION GUARANTEE

Competition discus models are checked for proper weight, balance, construction, and overall quality before they ship. The goal is simple: give athletes equipment they can trust for practice, training, and sanctioned meets.

If there is ever an issue with meet inspection, reach out to our team and we will help make it right—so you can focus on throwing, not worrying about your gear.

Which discus should I choose?

Quick answer: Choose your discus by matching weight, rim weight, and experience level.

  • Rubber Discus: Best for beginners, PE classes, indoor training, and athletes learning the event.
  • Low Spin / 70%: Best for beginner and high school throwers who want more control and easier release timing.
  • Medium Spin / 75%: Best for beginner-to-intermediate throwers who want a balance of control, spin, and distance.
  • High Spin / 83%: Best for intermediate, college, and advanced throwers with stronger technique.
  • Super Spin / 85%: Best for elite throwers who can generate enough speed and spin to unlock maximum distance.

Still unsure?
Ask your coach or contact 4Throws. Tell us your age group, current distance, experience level, and required weight, and we will help you choose the right discus.

ENGINEERED FOR
PERFECT SPINS

Built for stable flights, clean releases, and confident throws

  • AMERICAN FAMILY-OWNED

    A throwing family since the 1980s. Started by throwers, for throwers.

  • THROWING EXPERT SUPPORT

    Our team are real throwers who understand discus technique, weight selection, and meet-day equipment needs.

  • 30-DAY MONEY BACK GUARANTEE

    Not satisfied? We will make it right within 30 days — no questions asked.

  • SHIPS NEXT DAY

    Orders placed by 2 PM ship the next business day. Get your discus in hand faster.

Laura Lindquist

"I have purchased from this site many times. They ship quickly, and the discus quality is exactly what my athlete needed. Thank you and happy throwing!"

Jose Antonio R.M.

"Amazing quality and amazing price. 4Throws is always helping throwers get the right gear."

Cooper Throws

"Amazing quality and elite performance. The discus feels balanced in the hand and gives a clean, confident release."

Justin PhongSavanh

"Great discus for competition and training. It feels balanced, rotates smoothly, and gives me confidence in the ring."

Cody Wheeler

"Great quality and exactly what we wanted. The discus shirt is perfect, ships fast, and came ready for practice."

Laura Lindquist

"I have purchased from this site many times. They ship quickly, and the discus quality is exactly what my athlete needed. Thank you and happy throwing!"

Jose Antonio R.M.

"Amazing quality and amazing price. 4Throws is always helping throwers get the right gear."

Cooper Throws

"Amazing quality and elite performance. The discus feels balanced in the hand and gives a clean, confident release."

Justin PhongSavanh

"Great discus for competition and training. It feels balanced, rotates smoothly, and gives me confidence in the ring."

Cody Wheeler

"Great quality and exactly what we wanted. The discus shirt is perfect, ships fast, and came ready for practice."

20,000+ Athletes use our equipment

20,000+ Athletes use our equipment

Our throwing equipment has been used on the world stage by elite athletes

Our throwing equipment has been used on the world stage by elite athletes

Discus thrower

BALANCED STEEL RIM
BUILT FOR STABLE FLIGHT AND CLEAN ROTATION

From low-spin control to high-spin distance, every discus is designed to help athletes match the implement to their technique.

Discus thrower

BUILT FOR RELEASE FEEL
DURABLE PLATES, STRONG GRIP, AND FIELD-READY VISIBILITY

Designed for training days, meet days, and season-long use across a range of athlete levels.

COMPETITION-READY DISCUS

CHECKED FOR WEIGHT, BALANCE, AND MEET-DAY CONFIDENCE

A competition discus needs to feel right in the hand and perform consistently out of the ring. 4Throws discus options are selected for proper weight, rim balance, durable construction, and stable flight so athletes can train and compete with confidence.

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Implement inspection
Built for athletes who need dependable equipment from practice to sanctioned meets.

Customer Reviews

See how athletes, coaches, and parents use 4Throws discus and throwing gear in real training.
Discus Training Tips
1:20
Discus Training Tips
Choosing the right rim weight for your discus technique
Why I Only Trust 4throws
0:50
Why I Only Trust 4throws
10 years of 4throws 🏆 Fast shipping, elite quality, and expert support
High School Athlete Mom
0:20
High School Athlete Mom
Great discus for form improvement and fast shipping!
Technique Training
0:06
Technique Training
Training tools for cleaner releases and stronger rhythm
rossellisimon
0:13
rossellisimon
Not the biggest fan of shot still, but I like this angle
rossellisimon
0:28
rossellisimon
It’s close. Stay tuned 😤
zahirsold
0:11
zahirsold
Moments like this is why I love track and field
Olivia Barr
0:45
Olivia Barr
Training tools for cleaner flights and better positions
Track & Field Athlete
0:06
Track & Field Athlete
Testing discus options on the track. Finding the right rim weight, feel, and release with 4Throws gear.
COMPARE DISCUS QUALITY

WHY THROWERS CHOOSE 4THROWS DISCUS

From first-season athletes to elite throwers, the right discus should match the athlete’s weight class, rim weight needs, technique level, and training goals.
4Throws Discus

4Throws Discus

From $69.99

Skill-matched rim weights, durable construction, and thrower support
GENERIC DISCUS

GENERIC DISCUS

Lower Upfront Cost

Often limited guidance, less fit-by-skill clarity, and inconsistent feel
Competition Ready
Track meet approved
Disqualified at track meets
Durability
Lasts multiple seasons
Breaks down first season
Distance
Flies further than competitors
Doesn’t fly far
Customer Service
Throwing-focused customer support
Generic customer support

Olympians that buy from 4Throws

Gold Medalist Chase Jackson (Shot Put)
Gold Medalist Chase Jackson (Shot Put)

BY THROWERS,
FOR THROWERS.

We are a real throwing family. Our background is built around the ring, the cage, and the athletes who train there every day. From beginner discus throwers to advanced competitors, we have spent decades helping athletes find equipment they can trust.

4Throws Family

MEET THE FOUNDERS
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Polanik Carbon Fiber Discus
Polanik Carbon Fiber Discus Risk-free trial
73 left in stock
Ships next business day